Corporate wellness

Health Insurance premiums have risen approximately 78% during the last 10 years!

A lot of this increase is due to Obesity and other controllable risks like Stroke, Hypertension, High Cholesterol, Heart Disease and Diabetes. Proper exercise and nutritional intervention go a long way to combat growing health problems in the USA.

Increase Productivity
Reduce Absenteeism
Improve Moral
Save Money

Sounds like a good deal. Personally Fit offers a Back to the Basics Fitness presentation that motivationally combines doable fitness guidelines and relates them to sound business principles.

A productive way to address the growing health care crisis is by implementing a wellness initiative.

No Excuse Exercise Program
Nutritional Intervention or Seminars
Health Fairs
Board Room Fitness Testing
Smoking Cessation
Stress Management/Energy Management
Walking Program

We can work with your Human Resources Department to start off on the right foot and ask 3 Important Questions to get you heading in the right direction. Who doesn't need to watch their bottom line?

Please contact us at (919)832-8484 to set up a consultation to find out what the 3 Important Questions are that you need to ask your company and if you or your business is interested in Back to the Basics or other wellness interventions.

In Good Health,

Chris D. Mondragon, B.S.
President