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| Quarterly Fitness Handout |
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| Our Trainers |
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Leslye Mondragon
Vice President and Co-Founder
Leslye Mondragon is co-founder and Vice-President of Personally Fit Individualized Training. She received a B.A. in Business and a B.A. in Economics at North Carolina State University while on a full Golf Scholarship from 1982 - 1986. While at NCSU she was featured in Sports Illustrated, Faces in the Crowd and Golf Digest several times. Leslye is the wife and partner of Chris Mondragon. Leslye has a passion for Golf and uses her experience to help women with their weight loss goals as well as her Golf Fitness Program.
Experience
Personally Fit Individualized Training, Co-Founder and Vice-President, 1986 - Present
Certifications
American Council on Exercise - Personal Fitness Trainer, 2002 - Present
Red Cross CPR Certified, 2001 - Present
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| Client Spotlight |
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Michael McDaneil
Mike McDaniel started working out at Personally Fit in June 2007. Mike wanted to lose weight, strengthen his knee and condition for recreational sports like trail biking and snow skiing. Mike has improved his eating habits and increased his exercise intensity and frequency.
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