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| Quarterly Fitness Handout |
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Client Spotlight
Lori Postal
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Lori came to Personally Fit in the Spring aspiring to walk a 1/2 Marathon in an event during Labor Day . She had never exercised before and did not participate in athletics as a kid. This was such a big goal for her but she was determined to accomplish it. She trained all summer for it lifting weights, stretching, eating healthy and sticking to her walking schedule. She finished her 1/2 Marathon in 3 hours 38 minutes - well ahead of her goal.
Way to Go Lori, you did it. We are so proud of you!
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