Nee Nee Alexander's determination and consistency
has lead her to success in reaching her fitness goals. She trains hard with
Personally Fit and has done a great job of losing
bodyfat and toning up. Nee Nee does some type of exercise most days of the
week - strength training or walking. She is not afraid of pushing herself
and she inspires anyone who sees her workout! Personally Fit has also helped
keep Nee Nee accountable for eating a healthy diet.
Check out her results:
Lost 42 lbs of fat. Body fat down from 37.3% to 25.1%.
Lost 30 inches all over.
Went from pant and dress size 12 to a size 4.
Increased strength from needing 70 lbs. of assistance to only needing 30
lbs. of assistance on Pull Up Assist.
Reduced Body Mass Index from 31 to 26.
Has accomplished these goals and kept them for over 5 months to date.
Total commitment will give you Incredible Health and Fitness Results.
Contact Personally Fit at 919-832-8484 to begin
your new Health and Fitness Goals. |