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| Quarterly Fitness Handout |
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Client Spotlight
Rocky Strickland
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Rocky Strickland has been exercising consistently for the last 4 years. In October of 2005, Rocky got serious about his eating habits and has dropped more than 50 lbs., in 5 months. He has also reduced his Body Fat from 25% to less then 17%. Rocky is currently below 200 lbs. and looks and feels great.
You are an inspiration Rocky - Good Job!
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