success stories

WHAT OUR CLIENTS HAVE TO SAY ...

It's not only OK to make yourself a priority, it's what you SHOULD do. Making two mornings a week at the Personally Fit gym a priority in my life was better than any health insurance plan I could have. The time and money I've invested in MYSELF has paid dividends beyond anything I could have imagined. I am a better wife, a better sister, a better friend, a better co-worker, a better person in the world to interact with. I have energy, drive, and a general joy for life that was missing when I was 225 pounds and not moving my body!

Lisa Parker, Age 51

"When I started with Chris, I had never exercised and was 53 years old! He started me with aerobic walking, bands, floor exercise and lightweight dumbbells. Over the years under his leadership, I have progressed to higher weights, exercise machines, and complex equipment and gotten my blood pressure under control. Chris has encouraged me, taught me and coached me through difficult times. I have learned enough about all forms or exercise equipment that I can travel for business or pleasure and exercise in unfamiliar gyms or in motel rooms with bands, tubes, and floor exercise. Chris is always teaching me new techniques which are invaluable when away from my own gym."

David Witt, Age 68

"Chris has been my trainer for 5 months. When I walked into his gym, I needed help. I am morbidly obese and have had multiple operations for cancer. My muscle strength had deteriorated to the point that I could not get out of a chair without pushing with my arms. Chris personalized a training program for me that began with bands and progressed as I became stronger. He was careful to avoid injury to my worn joints. My quality of life, flexibility, coordination and strength have all greatly improved! I love the facility. It is very clean, has great equipment and is a perfect size. Everyone is friendly and I am not intimidated going there. I enjoy going to exercise. Chris is a great coach, teacher, encourager and modivator!"

Linda Caldwell

"Leslye and Chris have helped me become healthier at age 47 than I have been in at least 10 years!! I lost weight and have developed muscle tone, my cholesterol has decreased approx. 100 points (from 280 to around 180). Also, my posture has improved dramatically so that I now rarely have problems with back strain / aches and I have significantly more energy and strength to enjoy my busy life!! I have never been an athletic person, and if I can accomplish this level of health, anyone can!!"

What Other Fitness Professionals Have To Say

"Consistently Chris demonstrates a genuine concern for all his clients with personalized workout schedules. He is extremely focused while training clients and finally he has a gifted command of communication skills."

"I have known Chris for 16 years. He is an extremely knowledgeable trainer and works very well with people. Chris is conscientious an very aware of injury prevention. He is a shining example of what a Personal Fitness Trainer should be."